Heel spurs are a bone-like buildup on the bottom of the heel, usually caused by the stress of over pronation or arch instability. The spur is the result of tissue pulling away from the bone and is usually quite painful to put weight on.

Many people find ultrasound, icing, and stretching to be helpful. However, if you do not cure the mechanical cause of the spur, it will be likely to return once normal activity is resumed. As a result, orthotics are recommended even when other treatments are being used and should be worn after surgery, if it is necessary, in order to prevent the problem from recurring.

Westcoast Orthopedic Laboratories offers many orthotic models with gel in the heel area, which provide cushioning  and stabilize the foot while the spur repairs itself.

If you have a low arch that pronates (rolls inwards), our full-foot orthotics are recommended to roll your foot outwards and subsequently lift the arch. We recommend the Daily Wear Orthotic for light activity, such as walking. Orthotics customized in fit and function for many other activities are also available—browse the product list to find the one that matches your specific needs. 

If you have a high arch in need of stability, the Sport Supporter will support your arch, stabilize your foot, and provide gel padding for your sole, bringing relief to the spur area as it mends.

In addition, the Night Splint Sock can stretch out the plantar fascia while you rest, stopping pain first thing in the morning.

Still unsure? Don't hesitate to send an email, we'd be happy to help you choose or fill a special order.

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